Sutton (Esque) Salad Romaine-Walnut-Date-Dressing Recipe

Looking for an easy Sutton (esque) salad romaine-walnut-date-dressing recipe? Learn how to make Sutton (esque) salad romaine-walnut-date-dressing using healthy ingredients.


Submitted by finleyrc

Makes 1 serving



Seattle Sutton Base. Greens w/dates, walnuts - new for me this year.

Recipe Ingredients for Sutton (esque) salad romaine-walnut-date-dressing

2 tablespoons Chopped Dates
1 tablespoon Chopped Walnuts
1 1/2 cup Lettuce, Cos Or Romaine - Raw
2 tablespoons Poppyseed and Caramelized Onion Salad Dressing

Recipe Directions for Sutton (esque) salad romaine-walnut-date-dressing

  1. spoon dates

  2. spoon walnuts

  3. chopped lettuce

  4. dressing alternates - aim for 60 to 80 cal. 2 tablespoon

Categories

Salads

Nutrition Facts
Serving Size 144.1g
Amount Per Serving
Calories
185
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
327mg
14%
Potassium
424mg
12%
Total Carbohydrates
28.2g
9%
Dietary Fiber
4.1g
16%
Sugars
23.2g
Protein
3.7g
Vitamin A 98% Vitamin C 34%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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