Sushi Recipe

Looking for an easy Sushi recipe? Learn how to make Sushi using healthy ingredients.


Submitted by fridgelight

Makes 2 servings



To make sushi follow directions from youtube or similar site.

Recipe Ingredients for Sushi

135 g sushi rice
1 tsp sugar
4 spears asparagus
1/4 avocado
5 g nori sheets (2 sheets)

Recipe Directions for Sushi

Roll sushi using the rice, filling with asparagus, avocado and strips of red pepper if desired for color -- makes about 3 rolls
Categories

Appetizers

Nutrition Facts
Serving Size 145.2g
Amount Per Serving
Calories
317
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
409mg
12%
Total Carbohydrates
60.1g
20%
Dietary Fiber
4.8g
19%
Sugars
3.3g
Protein
7.6g
Vitamin A 18% Vitamin C 21%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in thiamin
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