Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sushezi Tuna Sushi Recipe

Looking for an easy Sushezi Tuna sushi recipe? Learn how to make Sushezi Tuna sushi using healthy ingredients.


Submitted by albi

Makes 1 serving



Made with flavoured tuna, wasabi sauce and cucumber

Recipe Ingredients for Sushezi Tuna sushi

1/2 cup raw rice
50 g flavoured tuna
1/3 cup vinegar
1 teaspoon sugar
1/2 cup cucumber
1/5 teaspoon wasabi

Recipe Directions for Sushezi Tuna sushi

Buy a sushezi and follow the instructions!!
Categories

Rice, Main Dish, Japanese, Advance

Nutrition Facts
Serving Size 279.2g
Amount Per Serving
Calories
472
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
35mg
1%
Potassium
411mg
12%
Total Carbohydrates
80.9g
27%
Dietary Fiber
1.5g
6%
Sugars
5.5g
Protein
20.2g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very low in sodium
  • High in niacin
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement