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Susan Feniger's Picked Tomato and Avocado Salsa Recipe

Looking for an easy Susan Feniger's Picked Tomato and Avocado Salsa recipe? Learn how to make Susan Feniger's Picked Tomato and Avocado Salsa using healthy ingredients.


Submitted by fattymaggie

Makes 4 servings



Adapted for less fat and sodium. Still so good!

Recipe Ingredients for Susan Feniger's Picked Tomato and Avocado Salsa

1/2 pound tomatoes
1 g Serrano Peppers
1/4 cup thinly sliced green onions
1/4 cup distilled white vinegar
1 tablespoons brown sugar
1/2 teaspoons kosher salt
2 teaspoons minced fresh ginger
1/2 tablespoon minced garlic
1 teaspoons mustard seeds
1 teaspoons freshly cracked black pepper
1 teaspoons ground cumin
1/2 teaspoon cayenne
1/4 teaspoon turmeric
1/8 cup extra-virgin olive oil
1 avocado

Recipe Directions for Susan Feniger's Picked Tomato and Avocado Salsa

Combine ingredients except avocados. Let sit 1-4 hours. Add avocados and serve.
Categories

Side Dish, Mexican

Nutrition Facts
Serving Size 150.7g
Amount Per Serving
Calories
172
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
436mg
18%
Potassium
456mg
13%
Total Carbohydrates
12.6g
4%
Dietary Fiber
5.0g
20%
Sugars
4.3g
Protein
2.2g
Vitamin A 16% Vitamin C 24%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
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