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Surprise Garlic Dip Recipe

Looking for an easy Surprise Garlic Dip recipe? Learn how to make Surprise Garlic Dip using healthy ingredients.


Submitted by clairelaine

Makes 12 servings



You have to try this to believe how good it is. It's a firm textured dip, about the consistancy of hummus. Your guests will never guess the secret ingredient - bread!

Recipe Ingredients for Surprise Garlic Dip

3/4 cup mayonnaise, light
12 garlic cloves
2 cups bread crumbs, fresh, white
1/2 cup parsley, fresh, minced

Recipe Directions for Surprise Garlic Dip

  1. Roast a head of garlic in aluminum foil by wrapping and roasting at 350 F for 20 minutes. Let cool, then press out and mash the soft garlic.

  2. In a food processor, chop fresh white bread to yield 2 cups of soft crumbs

  3. Combine the ingredients

  4. Refrigerate for at least one hour.

  5. Serve with raw vegetables.

Categories

Appetizers

Nutrition Facts
Serving Size 25.3g
Amount Per Serving
Calories
66
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
162mg
7%
Potassium
32mg
1%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.7g
Vitamin A 4% Vitamin C 7%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in vitamin C
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