Surf N Turf Noodles Recipe

Looking for an easy surf n turf noodles recipe? Learn how to make surf n turf noodles using healthy ingredients.


Submitted by celestel

Makes 2 servings



just something I whipped together out of whatever I could find quick

Recipe Ingredients for surf n turf noodles

1/2 can Tuna, Light, Canned In Water
3 oz beef
3 cups noodles
3 tbsp tomato sauce
1 tbsp balsamic vinegar
1 tbsp mayonaise
1/4 cup black olives

Recipe Directions for surf n turf noodles

  1. cook noodles

  2. add tuna, beef, sauce, vinegar, mayonaise and black olives.

  3. salt and pepper to taste

Categories

Main Dish

Nutrition Facts
Serving Size 380.8g
Amount Per Serving
Calories
565
Calories from Fat
162
% Daily Value*
Total Fat
18.0g
28%
Saturated Fat
3.8g
19%
Trans Fat
0.1g
Cholesterol
124mg
41%
Sodium
375mg
16%
Potassium
494mg
14%
Total Carbohydrates
62.7g
21%
Dietary Fiber
3.8g
15%
Sugars
2.0g
Protein
36.1g
Vitamin A 5% Vitamin C 3%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement