Supreme Veggie Pizza Recipe

Looking for an easy Supreme Veggie Pizza recipe? Learn how to make Supreme Veggie Pizza using healthy ingredients.


Submitted by vcmoore

Makes 4 servings



http://good-life-eats.blogspot.com/2009/05/supreme-veggie-pizza-with-mozzarella.html

Recipe Ingredients for Supreme Veggie Pizza

1/4 cup black olives
1/2 cup bell peppers
1/4 cup cherry tomatoes
1/8 cup red onion
1 small zucchini
1/4 cup mushrooms
1/2 tsp basil
1/2 cup pizza sauce
1 1/4 cup mozzarella
1/2 cup feta cheese

Recipe Directions for Supreme Veggie Pizza

  1. Toss zucchini with 1/2 tsp salt in a colander. Let sit for 30 minutes to release excess water. Rinse and pat dry. Preheat Grill. Spread a thin layer of pizza sauce or tomato paste over crust of pizza. Season with salt, pepper, and the fresh basil. Evenly distribute vegetables over top. Sprinkle with feta and mozzarella.

  2. Preheat oven broiler. Brush grill grates with olive oil. Place crust, on preheated grill (don't close the lid). You can place it directly on the grill grates or place the pizza pan on the grill. This time I did it in a pizza pan. You won't want to step away because it cooks fast. It will take about 5 minutes, depending on your grill heat. After crust bottom is crispy and nice and brown, take pizza off and place it under the broiler in a stove until the cheese is golden and bubbly. This will give it a nice browned appearance on top. Alternatively, you can bake the pizza at 475 degrees F in your oven.

Categories

Main Dish

Nutrition Facts
Serving Size 150.9g
Amount Per Serving
Calories
196
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
588mg
25%
Potassium
189mg
5%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.6g
6%
Sugars
3.4g
Protein
13.1g
Vitamin A 17% Vitamin C 41%
Calcium 38% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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