Supernutrient Booster Blue- No Cook Recipe

Looking for an easy SuperNutrient Booster Blue- No Cook recipe? Learn how to make SuperNutrient Booster Blue- No Cook using healthy ingredients.


Submitted by mw801405507

Makes 4 servings



good for a boost of nutrients and tasts great

Recipe Ingredients for SuperNutrient Booster Blue- No Cook

1.5 cup, unthawed Blueberries
0.75 cup Soy Milk, Fluid
1 serving Yogurt Non Fat Plain
0.16 serving 100% Lemon Juice
0.16 oz Clover Honey
4 serving water ice cubes

Recipe Directions for SuperNutrient Booster Blue- No Cook

Place ingredients in a blender and process until smooth. Adjust the consistency with cold water. Can store unused portions in the refrigerator with tight fitting lid. Shake well before using and use within 3 days.
Categories

Gluten-Free

Nutrition Facts
Serving Size 132.5g
Amount Per Serving
Calories
93
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
79mg
3%
Potassium
87mg
2%
Total Carbohydrates
16.1g
5%
Dietary Fiber
1.8g
7%
Sugars
12.4g
Protein
5.2g
Vitamin A 1% Vitamin C 3%
Calcium 14% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  •   Bad points
  • Very high in sugar
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