Superior Meat Loaf Recipe

Looking for an easy Superior Meat Loaf recipe? Learn how to make Superior Meat Loaf using healthy ingredients.


Submitted by beecee1963

Makes 16 servings



My adaptations to the classic recipe.

Recipe Ingredients for Superior Meat Loaf

2 lbs ground beef
4 servings Beefy Onion Lipton Recipe Secrets (1 envelope)
2 eggs
3/4 cup bread crumbs
1/2 cup salsa
1/2 cup water

Recipe Directions for Superior Meat Loaf

  1. Preheat oven to 350 degrees.

  2. Combine all ingredients.

  3. In 13x9 inch baking or roasting pan, shape into loaf. Bake 1 hour or until done. Let stand 10 minutes before serving.

Categories

Beef, Main Dish, Bake

Nutrition Facts
Serving Size 84.9g
Amount Per Serving
Calories
182
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
3.8g
19%
Trans Fat
0.6g
Cholesterol
74mg
25%
Sodium
300mg
12%
Potassium
171mg
5%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.6g
2%
Sugars
1.0g
Protein
16.1g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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