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Superfast Salisbury Steak Recipe

Looking for an easy Superfast salisbury steak recipe? Learn how to make Superfast salisbury steak using healthy ingredients.


Submitted by mrscunha

Makes 6 servings



I liked this, but Scott was not fond of it

Recipe Ingredients for Superfast salisbury steak

12 oz Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
12 oz Fresh Ground Turkey - Lean
0.33 cup Bread Crumbs Plain
0.33 cup Food You Feel Good About Egg Busters
3 tbsp Tomato Products
1 serving Cooking Wine
1.5 Teaspoon Worcestershire Sauce
10.5 oz French Onion Soup

Recipe Directions for Superfast salisbury steak

Combine meats, bread crumbs and egg subs. Divide into 6 equal portions, 1/2 inch thick. Heat a lg nonstick skillet coated w/cooking spray. Cook until browned, approx 6 mins total. Remove from pan and keep warm. Add remaining ingredients to pan, bring to a boil. Reduce heat, add patties and simmer 10 mins. Uncover and cook until liquid is reduced to 3/4 cup, about 10 mins.
Categories

Main Dish

Nutrition Facts
Serving Size 232.7g
Amount Per Serving
Calories
281
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
486mg
20%
Potassium
582mg
17%
Total Carbohydrates
11.7g
4%
Dietary Fiber
0.9g
4%
Sugars
3.7g
Protein
30.6g
Vitamin A 6% Vitamin C 3%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin B12
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