Super Zuchini Cakes Recipe

Looking for an easy Super Zuchini Cakes recipe? Learn how to make Super Zuchini Cakes using healthy ingredients.


Submitted by sladegirl

Makes 2 servings



Just like crab cakes, but with zucchini!

Recipe Ingredients for Super Zuchini Cakes

2 c grated zucchini
2 eggs, beaten
1 c seasoned bread crumbs
1 T light mayo
1 T Old Bay seasoning
2 T grated onion
1 T parsley
2 T Worcestershire sauce
3 T flour for coating
2 T oil for frying

Recipe Directions for Super Zuchini Cakes

  1. Drain the zuchini for two hours

  2. In a large bowl, mix all ingredients together except flour and oil. Form into cakes. Coat with flour. Fry in oil until brown on both sides.

Categories

Vegetables, Main Dish, American, Advance, Vegetarian

Nutrition Facts
Serving Size 279.8g
Amount Per Serving
Calories
516
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
189mg
63%
Sodium
1481mg
62%
Potassium
531mg
15%
Total Carbohydrates
58.7g
20%
Dietary Fiber
4.7g
19%
Sugars
9.2g
Protein
16.8g
Vitamin A 14% Vitamin C 40%
Calcium 16% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
  • High in sodium
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