Super Taco's Super Salad Recipe

Looking for an easy Super Taco's Super salad recipe? Learn how to make Super Taco's Super salad using healthy ingredients.


Submitted by crazygypsy

Makes 1 serving



1 serving: sans sour cream sans cheese

Recipe Ingredients for Super Taco's Super salad

1 cup iceberg lettuce
1/4 cup tomato
2 slices onion
1/8 avocados
1/3 cup pinto beans
2 oz steak

Recipe Directions for Super Taco's Super salad

It's a salad... layer it to look pretty ;)
Categories

Beans, Beef, Vegetables, Salads, Central/South American, Poach

Nutrition Facts
Serving Size 256.4g
Amount Per Serving
Calories
377
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
46mg
2%
Potassium
1418mg
41%
Total Carbohydrates
43.7g
15%
Dietary Fiber
12.9g
52%
Sugars
4.2g
Protein
35.2g
Vitamin A 10% Vitamin C 24%
Calcium 9% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
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