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Super Shrimp Soup Recipe

Looking for an easy Super Shrimp Soup recipe? Learn how to make Super Shrimp Soup using healthy ingredients.


Submitted by lbuck

Makes 6 servings



Make this low fat by using fat free half-and-half

Recipe Ingredients for Super Shrimp Soup

1 tbsp extra virgin olive oil
1 medium red bell pepper
1/2 cup chopped yellow onion
1/2 pound cooked shrimp
2 cups half-and-half
1 cup tomato sauce
1/4 tsp hot sauce
1/2 tsp salt
1/2 tsp pepper
1 tsp butter

Recipe Directions for Super Shrimp Soup

  1. In saucepan, heat olive oil.

  2. Add red pepper and onion.

  3. Saute on low heat until soft, 15-20 minutes, stirring occasionally

  4. Add diced shrimp pieces

  5. Add half-and-half, tomato sauce, hot sauce, salt and pepper

  6. Bring to a boil, reduce heat and simmer 5 minutes

  7. Add butter

  8. Put 1/2 hot mixture in a blender and process at high speed about 10 to 15 seconds or until no large pieces remain

  9. Repeat with remaining mixture

  10. Optional garnishes: parmesan cheese, herbs, additional shrimp

Categories

Soup

Nutrition Facts
Serving Size 192.6g
Amount Per Serving
Calories
191
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
6.5g
32%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
536mg
22%
Potassium
367mg
10%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.1g
4%
Sugars
3.1g
Protein
11.1g
Vitamin A 23% Vitamin C 71%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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