Super Healthy Vegan Banana Bread! Recipe

Looking for an easy Super Healthy Vegan Banana Bread! recipe? Learn how to make Super Healthy Vegan Banana Bread! using healthy ingredients.


Submitted by moodygem

Makes 12 servings



See Blog for directions: http://createandconquer.weebly.com/6/post/2011/07/super-healthy-vegan-banana-bread.html

Recipe Ingredients for Super Healthy Vegan Banana Bread!

12 oz Light Spelt Flour
3 medium (7" to 7-7/8" long) Bananas
4 oz Medium Amber Maple Syrup
3 tbsp Vegetable Oil, Canola
1 tbsp Vanilla Extract
1 tbsp Cinnamon, Ground
11.5 tsp Baking Soda
0.25 tsp Salt, Table
1 tsp Ginger, Ground

Recipe Directions for Super Healthy Vegan Banana Bread!

See blog: http://createandconquer.weebly.com/6/post/2011/07/super-healthy-vegan-banana-bread.html
Categories

Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 76.6g
Amount Per Serving
Calories
183
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
1084mg
45%
Potassium
112mg
3%
Total Carbohydrates
34.5g
11%
Dietary Fiber
3.0g
12%
Sugars
11.9g
Protein
4.1g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
D
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Contains alcohol
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