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Super Healthy Smoothy Recipe

Looking for an easy super healthy smoothy recipe? Learn how to make super healthy smoothy using healthy ingredients.


Submitted by m00n_s0ng

Makes 1 serving



made with all natural, vegan ingredients

Recipe Ingredients for super healthy smoothy

1/2 cup organic apple juice (not from concentrate)
1/2 cup frozen blueberries
1/2 banana

Recipe Directions for super healthy smoothy

put all ingredients in blender and blend well
Categories

Fruits, Snacks

Nutrition Facts
Serving Size 255.5g
Amount Per Serving
Calories
152
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
415mg
12%
Total Carbohydrates
38.4g
13%
Dietary Fiber
3.3g
13%
Sugars
14.4g
Protein
1.2g
Vitamin A 2% Vitamin C 106%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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