Super Green Smoothie Recipe

Looking for an easy Super Green Smoothie recipe? Learn how to make Super Green Smoothie using healthy ingredients.


Submitted by poundstohappiness

Makes 1 serving



A filling smoothie, great to start the day and as a meal replacement.

Recipe Ingredients for Super Green Smoothie

1 banana
1/4 cup kale leaves
1/4 cup mango, frozen
1/2 avocado
2 tablespoons raw egg white
1 cup almond breeze

Recipe Directions for Super Green Smoothie

Blend frozen fruit and banana first with the almond milk. Then add the other ingredients. Blend well.
Categories

Breakfast, Sugar-Free

Nutrition Facts
Serving Size 546.9g
Amount Per Serving
Calories
376
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
217mg
9%
Potassium
1289mg
37%
Total Carbohydrates
52.4g
17%
Dietary Fiber
11.9g
48%
Sugars
28.4g
Protein
8.4g
Vitamin A 72% Vitamin C 86%
Calcium 25% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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