Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Super Green Smoothie Recipe

Looking for an easy Super Green Smoothie recipe? Learn how to make Super Green Smoothie using healthy ingredients.


Submitted by poundstohappiness

Makes 1 serving



A filling smoothie, great to start the day and as a meal replacement.

Recipe Ingredients for Super Green Smoothie

1 banana
1/4 cup kale leaves
1/4 cup mango, frozen
1/2 avocado
2 tablespoons raw egg white
1 cup almond breeze

Recipe Directions for Super Green Smoothie

Blend frozen fruit and banana first with the almond milk. Then add the other ingredients. Blend well.
Categories

Breakfast, Sugar-Free

Nutrition Facts
Serving Size 546.9g
Amount Per Serving
Calories
376
Calories from Fat
161
% Daily Value*
Total Fat
17.9g
28%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
217mg
9%
Potassium
1289mg
37%
Total Carbohydrates
52.4g
17%
Dietary Fiber
11.9g
48%
Sugars
28.4g
Protein
8.4g
Vitamin A 72% Vitamin C 86%
Calcium 25% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement