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Super Granola Recipe

Looking for an easy super granola recipe? Learn how to make super granola using healthy ingredients.


Submitted by sarajj

Makes 24 servings



mix all ingredients together bake at 350 degrees for 45 min

Recipe Ingredients for super granola

6 cups oatmeal
1 c sesame seeds
1 c sunflower seeds
1/4 c maple syrup
1 tsp cinnamon
1/4 c canola oil
1/4 c honey
1/2 c raisins
1/2 c unsweetened coconut
1/4 c walnuts
1/2 c slivered almonds
1 tsp vanilla extract
1/2 c wheat germ
1/2 c flax seed

Recipe Directions for super granola

mix all ingredients together bake at 350 degrees for 45 min
Categories

Snacks

Nutrition Facts
Serving Size 51.3g
Amount Per Serving
Calories
223
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
216mg
6%
Total Carbohydrates
26.1g
9%
Dietary Fiber
4.8g
19%
Sugars
7.4g
Protein
6.9g
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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