Super Fluffy Peanut Butter Carob Chip Pancakes Recipe

Looking for an easy Super Fluffy Peanut Butter Carob Chip Pancakes recipe? Learn how to make Super Fluffy Peanut Butter Carob Chip Pancakes using healthy ingredients.


Submitted by edarlington

Makes 2 servings



Super Fluffy Peanut Butter Carob Chip Pancakes

Recipe Ingredients for Super Fluffy Peanut Butter Carob Chip Pancakes

1/2 cup brown rice flour
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/8 teaspoon kosher salt
2 tbsp Original Raw Chia Seeds
4 oz Organic Soy Milk
1/2 tablespoon vinegar
1 egg white
1 oz carob chips

Recipe Directions for Super Fluffy Peanut Butter Carob Chip Pancakes

  1. Stir vinegar into milk and sit aside for 2-3 minutes to create buttermilk.

  2. Combine flour, baking powder, baking soda, chia seeds, and salt in a medium-sized bowl.

  3. Whisk peanut butter into your buttermilk and then stir into the flour mixture.

  4. Whisk egg white for about 30 seconds or until foamy and about tripled in volume.

  5. Fold egg white into pancake mixture being careful not to over stir.

  6. Pour batter onto a greased skillet over medium heat and then top with carob chips.

  7. Cook approximately 4-5 minutes before flipping and another 2-3 minutes on the other side.

Categories

Breakfast

Nutrition Facts
Serving Size 147.8g
Amount Per Serving
Calories
325
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
376mg
16%
Potassium
415mg
12%
Total Carbohydrates
49.7g
17%
Dietary Fiber
8.4g
34%
Sugars
7.8g
Protein
10.1g
Vitamin A 0% Vitamin C 4%
Calcium 23% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement