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Super Easy Paleo Beef Stew Recipe

Looking for an easy Super easy paleo beef stew recipe? Learn how to make Super easy paleo beef stew using healthy ingredients.


Submitted by edeweerd

Makes 6 servings



Being on the paleo diet there is a lot of interesting options for food. This is an amazingly delicious treat. Warming the garlic in the butter brings a rich flavor to this fairly inexpensive soup.

Recipe Ingredients for Super easy paleo beef stew

14 oz Beef, Round, Top Round
2 cup, chopped Carrots
2 stalk, medium (7-1/2" - 8" long) Celery
1 cup, chopped Onions
16 oz Diced Tomatoes
2 clove Garlic
3 serving Bouillon
4 cup (8 fl oz) Water

Recipe Directions for Super easy paleo beef stew

Sweat carrots celery onions in butter/garlic. Add other ingredients and top with time, salt and pepper. (I didn't salt) Let it simmer for 1 hour on low heat.
Categories

Soup

Nutrition Facts
Serving Size 433.7g
Amount Per Serving
Calories
182
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
237mg
10%
Potassium
437mg
12%
Total Carbohydrates
11.3g
4%
Dietary Fiber
3.2g
13%
Sugars
6.0g
Protein
25.5g
Vitamin A 150% Vitamin C 18%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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