Super Easy Chocolate Pudding Parfait Recipe

Looking for an easy Super Easy Chocolate Pudding Parfait recipe? Learn how to make Super Easy Chocolate Pudding Parfait using healthy ingredients.


Submitted by a_scoggins

Makes 2 servings



Low Calorie Sweet Snack or Dessert

Recipe Ingredients for Super Easy Chocolate Pudding Parfait

2 cup Milk, Reduced Fat, Fluid, 2% Milkfat
4 serving Chocolate Sugar Free Instant Pudding
8 tbsp Whipped Topping Regular
2 tbsp Genuine Chocolate Flavored Lite Syrup

Recipe Directions for Super Easy Chocolate Pudding Parfait

  1. Prepare Pudding as instructed

  2. Layer in coffee mug in order of pudding, cool whip, drizzle chocolate syrup

  3. Repeat layer process

  4. Refrigerate until time to serve

  5. Enjoy :)

Categories

Dessert, Snacks, Quick

Nutrition Facts
Serving Size 301.7g
Amount Per Serving
Calories
277
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
1117mg
47%
Potassium
519mg
15%
Total Carbohydrates
37.5g
13%
Sugars
21.4g
Protein
8.3g
Vitamin A 9% Vitamin C 1%
Calcium 29% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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