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Super Breakfast Smoothie Recipe

Looking for an easy Super Breakfast Smoothie recipe? Learn how to make Super Breakfast Smoothie using healthy ingredients.


Submitted by jesstclinton

Makes 1 serving



Best breakfast. Keeps you full forever, and packed with vitamins.

Recipe Ingredients for Super Breakfast Smoothie

0.5 cup, unthawed Blueberries
0.5 cup Sliced Peaches
1 cup, chopped Kale
2 tbsp Flaxseed Meal
1 tsp Cinnamon, Ground
0.5 cup FAGE Total 0%
0.5 cup Orange Juice

Recipe Directions for Super Breakfast Smoothie

Combine listed ingredients in a blender and blend until smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 509.8g
Amount Per Serving
Calories
295
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
79mg
3%
Potassium
779mg
22%
Total Carbohydrates
48.7g
16%
Dietary Fiber
10.2g
41%
Sugars
29.5g
Protein
18.2g
Vitamin A 219% Vitamin C 427%
Calcium 30% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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