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Super Bowl Nachos Recipe

Looking for an easy Super Bowl Nachos recipe? Learn how to make Super Bowl Nachos using healthy ingredients.


Submitted by hippiechick8728

Makes 8 servings



This is a vegetarian version of game day nachos. This can be made vegan by sub-ing the cheese for a soy brand.

Recipe Ingredients for Super Bowl Nachos

1/2 lb tofu
2 tablespoons olive oil
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped onion
2 garlic cloves, minced
8 ounces tomato sauce
1/2 teaspoon ground cumin
1 Salt and pepper to taste
1 cup black beans (from a can, rinsed)
1 cup grated reduced fat mexican cheese
280 g tortilla chips

Recipe Directions for Super Bowl Nachos

First prep all ingredients and chop all produce. In a skillet, heat a little olive oil and saute the vegetables for a few minutes, until onion looks translusent. Then add the tofu, tomato sauce, cumin, salt and pepper. Cover and simmer for about 12 min. Pour chips into a baking dish and cover with the mixture. Top with the beans and cheese, throw it in a preheated 375 degree oven for about 20 min. Enjoy!
Categories

Vegetarian

Nutrition Facts
Serving Size 152.9g
Amount Per Serving
Calories
269
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
320mg
13%
Potassium
601mg
17%
Total Carbohydrates
34.9g
12%
Dietary Fiber
7.0g
28%
Sugars
3.5g
Protein
13.2g
Vitamin A 12% Vitamin C 29%
Calcium 22% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin C
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