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Super Awesome Trail Mix Recipe

Looking for an easy Super awesome trail mix recipe? Learn how to make Super awesome trail mix using healthy ingredients.


Submitted by avengingadrienne

Makes 4 servings



raisins, walnuts, peanuts and sunflower seeds. lots of fiber and energy

Recipe Ingredients for Super awesome trail mix

1/4 c. sunflower seeds
1/4 c. peanuts
1/4 c. walnuts
1/2 c. raisins

Recipe Directions for Super awesome trail mix

mix all together in a bag or a bowl and enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 42.6g
Amount Per Serving
Calories
202
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
241mg
7%
Total Carbohydrates
17.8g
6%
Dietary Fiber
2.9g
12%
Sugars
11.4g
Protein
7.0g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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