Sunshine Splash - Peach Orange Smoothie Recipe

Looking for an easy Sunshine Splash - Peach Orange Smoothie recipe? Learn how to make Sunshine Splash - Peach Orange Smoothie using healthy ingredients.


Submitted by gibsonartist

Makes 1 serving



Orange and Peach - Yogurt - Ice - YUMMY

Recipe Ingredients for Sunshine Splash - Peach Orange Smoothie

1/2 cup ice
1/2 cup orange
1/2 cup peaches
1 cup fat-free yogurt
1 tbsp honey

Recipe Directions for Sunshine Splash - Peach Orange Smoothie

  1. place ice, orange (peeled) peaches, yogurt and honey in a blender....

  2. blend

  3. Enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 559.5g
Amount Per Serving
Calories
276
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
193mg
8%
Potassium
961mg
27%
Total Carbohydrates
54.8g
18%
Dietary Fiber
3.4g
14%
Sugars
51.6g
Protein
15.7g
Vitamin A 10% Vitamin C 93%
Calcium 53% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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