Sunshine Smoothie Recipe

Looking for an easy Sunshine Smoothie recipe? Learn how to make Sunshine Smoothie using healthy ingredients.


Submitted by edwalk1

Makes 2 servings



Breakfast Smoothie. get all your fruit in one meal

Recipe Ingredients for Sunshine Smoothie

1 banana, peeled
1 orange, seeded and peeled
5 medium strawberries
3/4 cup mixed fruit
1/2 cup coconut milk
1/2 cup water

Recipe Directions for Sunshine Smoothie

  1. Pour in milk and water into blender

  2. toss in orange and banana with the frozen fruit.

  3. blend until smooth

Categories

Snacks, Quick

Nutrition Facts
Serving Size 370.3g
Amount Per Serving
Calories
273
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
12.8g
64%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
582mg
17%
Total Carbohydrates
37.9g
13%
Dietary Fiber
6.7g
27%
Sugars
25.3g
Protein
3.1g
Vitamin A 7% Vitamin C 202%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
  • Very high in sugar
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