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Sunshine Smoothie Recipe

Looking for an easy Sunshine Smoothie recipe? Learn how to make Sunshine Smoothie using healthy ingredients.


Submitted by wendyjo23

Makes 2 servings



Sunny smoothie with light orange juice, bananas, mango and flax meal

Recipe Ingredients for Sunshine Smoothie

69 grams Bananas
8 grams Organic Flax Plus Flaxseed Meal
174 grams Fresh Frozen Mango Chunks
100 grams Trop50 Juice Beverage
1 serving Pure Almond Almondmilk
1 cup (8 fl oz) Water

Recipe Directions for Sunshine Smoothie

Add all ingredients plus 5 ice cubes into blender. Serves 2.
Categories

Citrus, Breakfast

Nutrition Facts
Serving Size 344.0g
Amount Per Serving
Calories
143
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Trans Fat
0.0g
Sodium
85mg
4%
Potassium
506mg
14%
Total Carbohydrates
30.0g
10%
Dietary Fiber
4.2g
17%
Sugars
21.3g
Protein
1.7g
Vitamin A 22% Vitamin C 99%
Calcium 41% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Very high in calcium
  • High in dietary fiber
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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