Sunshine Salad Recipe

Looking for an easy Sunshine Salad recipe? Learn how to make Sunshine Salad using healthy ingredients.


Submitted by suecraig

Makes 1 serving



Served at Select Sandwich -- but with mandarin orange segments instead of mozzarella cheese

Recipe Ingredients for Sunshine Salad

4 cups field greens
1/3 cup dried cranberries
1/4 cup sunflower seeds
1/4 cup strawberries, sliced
1/4 cup mandarin orange segments
1/4 cup kiwi, sliced
1 tbsp canola oil
2 tbsp orange juice

Recipe Directions for Sunshine Salad

  1. Mix oil and juice for dressing

  2. Toss with all other ingredients

Categories

Brunch

Nutrition Facts
Serving Size 350.7g
Amount Per Serving
Calories
301
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
1.6g
8%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
77mg
3%
Potassium
439mg
13%
Total Carbohydrates
28.6g
10%
Dietary Fiber
5.0g
20%
Sugars
15.4g
Protein
3.9g
Vitamin A 33% Vitamin C 180%
Calcium 16% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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