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Sunrise with Sausage Recipe

Looking for an easy Sunrise with Sausage recipe? Learn how to make Sunrise with Sausage using healthy ingredients.


Submitted by lovlilynne

Makes 1 serving



Sunrise sandwich with egg, cheese, and sausage.

Recipe Ingredients for Sunrise with Sausage

1 serving 100% Whole Wheat English Muffins
1 patty Jimmy Dean Formed Breakfast Sausage Patty, Sage
1 serving 2% Milk American Singles
1 large Egg, Whole

Recipe Directions for Sunrise with Sausage

  1. Fry egg.

  2. While egg is frying, toast english muffin and cook sausage.

  3. Assemble egg, sausage, and cheese on english muffin.

Categories

Breakfast

Nutrition Facts
Serving Size 210.0g
Amount Per Serving
Calories
410
Calories from Fat
203
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
250mg
83%
Sodium
794mg
33%
Potassium
68mg
2%
Total Carbohydrates
27.4g
9%
Dietary Fiber
3.0g
12%
Sugars
5.4g
Protein
22.3g
Vitamin A 13% Vitamin C 0%
Calcium 32% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
    Bad points
  • High in saturated fat
  • Very high in cholesterol
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