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Sunrise Sausage Bake Recipe

Looking for an easy Sunrise Sausage Bake recipe? Learn how to make Sunrise Sausage Bake using healthy ingredients.


Submitted by ak4564

Makes 12 servings



Wake up your family's taste buds with this satisfying dish of savory sausage, creamy eggs and colorful peppers. This easy and festive casserole is perfect for preparing ahead of time so you can relax and enjoy breakfast with your early rising guests.

Recipe Ingredients for Sunrise Sausage Bake

24 oz. milk - canned, evaporated nonfat
2 cups Eggbeaters
1 lb. turkey sausage
2 cups shredded cheddar cheese
1 cup chopped green bell pepper
2 green onions, sliced
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
9 slices French bread

Recipe Directions for Sunrise Sausage Bake

  1. Preheat oven to 350. Grease 13X9" baking dish.

  2. Combine milk, eggs, sausage links cut into 1/4" slices, cheese, pepper, onions, onion and garlic powder in large bowl. Add bread cubes, stirring gently to moisten bread. Pour mixture into baking dish.

  3. Bake for 45 minutes or until set. Serve warm.

  4. Tips: This bake can be assembled ahead of time and refrigerated. Let stand at room temperature for 30 minutes before baking. Substitute milti-grain bread for French bread if desired.

Categories

Breakfast

Nutrition Facts
Serving Size 188.7g
Amount Per Serving
Calories
325
Calories from Fat
166
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
8.3g
42%
Trans Fat
0.1g
Cholesterol
56mg
19%
Sodium
656mg
27%
Potassium
270mg
8%
Total Carbohydrates
17.9g
6%
Dietary Fiber
0.8g
3%
Sugars
4.3g
Protein
20.9g
Vitamin A 12% Vitamin C 18%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
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