Sunrise Juice Recipe

Looking for an easy Sunrise Juice recipe? Learn how to make Sunrise Juice using healthy ingredients.


Submitted by danialyn

Makes 1 serving



Juiced raw fruits and vegetables.

Recipe Ingredients for Sunrise Juice

Grapefruit
Apples
Organic Carrots
Ginger Root
Lemons

Recipe Directions for Sunrise Juice

Prepare fruits and vegetables for juicing, ie. cutting the ends off the carrots and peeling them. The recipe originally called for 1/2 of a small to medium pink grapefruit but I found the flavoring to strong so I added 2 oranges as well to balance out the flavors.
Categories

Citrus, Fruits, Vegetables, Breakfast, Vegetarian, Gluten-Free, Kosher

Nutrition Facts
Serving Size 537.0g
Amount Per Serving
Calories
229
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
122mg
5%
Potassium
364mg
10%
Total Carbohydrates
56.9g
19%
Dietary Fiber
11.8g
47%
Sugars
31.2g
Protein
4.4g
Vitamin A 818% Vitamin C 143%
Calcium 10% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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