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Sundried Alfredo Pasta Recipe

Looking for an easy Sundried Alfredo Pasta recipe? Learn how to make Sundried Alfredo Pasta using healthy ingredients.


Submitted by lindsayf4

Makes 8 servings



A good dish but needs improvement.

Recipe Ingredients for Sundried Alfredo Pasta

2 cups alfredo sauce
1 head cauliflower
3 bunches broccoli
2 boneless, skinless chicken breast
12 oz pasta
5 tbs olive oil

Recipe Directions for Sundried Alfredo Pasta

  1. Boil pasta.

  2. Heat olive oil in a pan; add chopped cauliflower and broccoli. Cook until near doneness.

  3. Slice chicken and add to veggies.

  4. Drain pasta when done.

  5. Brown chicken and add sauce when chicken is cooked.

  6. Add pasta and serve.

Categories

Pasta, Main Dish, Italian, Saute

Nutrition Facts
Serving Size 385.1g
Amount Per Serving
Calories
477
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
1589mg
66%
Potassium
1007mg
29%
Total Carbohydrates
54.4g
18%
Dietary Fiber
6.7g
27%
Sugars
4.6g
Protein
29.6g
Vitamin A 31% Vitamin C 364%
Calcium 13% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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