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Sun-Dried Tomato Hummus Recipe

Looking for an easy sun-dried tomato hummus recipe? Learn how to make sun-dried tomato hummus using healthy ingredients.


Submitted by textilediva

Makes 14 servings



blend of delicious flavors makes this spread for bread or sandwiches irresistible. THis is garlic heavy so feel free to reduce the amount of garlic to taste.

Recipe Ingredients for sun-dried tomato hummus

240 g chick peas
43 g sun-dried tomatoes
5 tsp olive oil
3 tbs lemon juice
1/4 cup water
5 garlic cloves
1/8 tsp salt

Recipe Directions for sun-dried tomato hummus

put all ingredients into food processor and blend until smooth. Add more water for a thinner hummus. C
Categories

Appetizers

Nutrition Facts
Serving Size 30.4g
Amount Per Serving
Calories
48
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
73mg
3%
Potassium
38mg
1%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.9g
4%
Sugars
0.6g
Protein
1.1g
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in vitamin B6
  • High in vitamin C
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