Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sun Dried Tomato Hummus Recipe

Looking for an easy Sun Dried Tomato Hummus recipe? Learn how to make Sun Dried Tomato Hummus using healthy ingredients.


Submitted by jmclion

Makes 30 servings



Serving equals 2 (two) tablespoons Use as a dip for veggies or a spread on sandwiches

Recipe Ingredients for Sun Dried Tomato Hummus

15 ounces Garbanzo beans
1/2 cup water
2 cloves Garlic
1/2 cup sundried tomatoes
2 teaspoon lemon juice
1 teaspoon paprika
1 tablespoon olive oil

Recipe Directions for Sun Dried Tomato Hummus

Place all ingredients into a food processor and blend until smooth.
Categories

Appetizers, Middle Eastern

Nutrition Facts
Serving Size 20.1g
Amount Per Serving
Calories
59
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
158mg
5%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.6g
10%
Sugars
1.9g
Protein
2.9g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement