Sun-Dried Tomato Chicken Sausage Pasta with Vegetables, Spicy Recipe

Looking for an easy Sun-Dried Tomato Chicken Sausage Pasta with vegetables, spicy recipe? Learn how to make Sun-Dried Tomato Chicken Sausage Pasta with vegetables, spicy using healthy ingredients.


Submitted by nlewetag

Makes 6 servings



Sun-Dried Tomato Chicken Sausage Pasta with vegetables, spicy

Recipe Ingredients for Sun-Dried Tomato Chicken Sausage Pasta with vegetables, spicy

12 oz chicken sausage
8 oz Linguini
2/5 lb kale
12 oz mushrooms
5 banana peppers
5 tomatoes
14 oz chicken broth
8 oz dry sherry
4 cloves garlic
1 tbsp butter
1 tbsp olive oil
1/4 cup parmesan cheese

Recipe Directions for Sun-Dried Tomato Chicken Sausage Pasta with vegetables, spicy

  1. Sautee kale, mushrooms, peppers, and onion until tender in butter and olive oil

  2. add sherry and chicken broth and simmer on high until liquid is reduced by 1/2

  3. cook pasta as directed on box

  4. add pasta, tomatoes, and sausage and simmer until sausage is hot

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 497.8g
Amount Per Serving
Calories
405
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
661mg
28%
Potassium
838mg
24%
Total Carbohydrates
47.4g
16%
Dietary Fiber
9.3g
37%
Sugars
9.4g
Protein
22.6g
Vitamin A 179% Vitamin C 300%
Calcium 33% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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