Summertime Strawberry & Feta Salad Recipe

Looking for an easy Summertime Strawberry & Feta Salad recipe? Learn how to make Summertime Strawberry & Feta Salad using healthy ingredients.


Submitted by chelseamwojo

Makes 1 serving



A light and refreshing summer salad that won't weight you down after dinner. Simple, easy, and ready in minutes!

Recipe Ingredients for Summertime Strawberry & Feta Salad

2.5 cups raw Spinach
0.5 cup, halves Strawberries
1 oz Reduced Fat Feta Traditional Chunk
1 oz Sunflower Seed Kernels, Dry Roasted
0.25 cup chopped Red Onion
2 tbsp Raspberry Vinaigrette Fat Free Dressing

Recipe Directions for Summertime Strawberry & Feta Salad

Toss the spinach, sliced strawberries, sunflower seeds, and chopped red onion, with a sprinkle of reduced fat feta and a light drizzle of either fat free or sugar free raspberry vinigarette. Don't weigh down your fresh greens with too much dressing! Enjoy!
Categories

Salads, No Cook, Vegetarian

Nutrition Facts
Serving Size 258.4g
Amount Per Serving
Calories
329
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
683mg
28%
Potassium
650mg
19%
Total Carbohydrates
25.5g
8%
Dietary Fiber
6.4g
26%
Sugars
13.2g
Protein
12.5g
Vitamin A 108% Vitamin C 104%
Calcium 15% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in cholesterol
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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