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Summer Tuscan Tomato Sauce Recipe

Looking for an easy Summer Tuscan Tomato Sauce recipe? Learn how to make Summer Tuscan Tomato Sauce using healthy ingredients.


Submitted by dscoot

Makes 1 serving



A light sauce traditionally made during the summer in tuscany.

Recipe Ingredients for Summer Tuscan Tomato Sauce

2 small tomatoes, diced
1 onion, small
1 clove garlic
1 tbls basil
1 pinch salt
1 pinch pepper
1/2 tbls olive oil

Recipe Directions for Summer Tuscan Tomato Sauce

  1. Dice onion and garlic.

  2. Sweat in a pan with tablespoon of oil.

  3. Once the onions are translucent, add the diced tomatos.

  4. Let it cook down (add a small bit of water if necessary).

  5. Toss into pasta.

  6. Yum.

Categories

First Course, Italian

Nutrition Facts
Serving Size 304.9g
Amount Per Serving
Calories
142
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
169mg
7%
Potassium
613mg
18%
Total Carbohydrates
18.5g
6%
Dietary Fiber
4.1g
16%
Sugars
9.4g
Protein
3.0g
Vitamin A 33% Vitamin C 54%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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