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Summer Tomato Soup Recipe

Looking for an easy Summer Tomato Soup recipe? Learn how to make Summer Tomato Soup using healthy ingredients.


Submitted by katiecourson

Makes 12 servings



Great Summer soup with fresh farmer's market ingredients

Recipe Ingredients for Summer Tomato Soup

52.8 oz Parmalat Chopped Tomatoes
5 cup leaves, whole Basil, Fresh
16 fl oz Organic Low Sodium Chicken Broth
1 medium White Onion
10 clove Garlic
6 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1.5 oz Extra Virgin Olive Oil
9 tsp Sea Salt
8 cup, chopped Squash, Summer, Zucchini, Includes Skin

Recipe Directions for Summer Tomato Soup

everything in pot. cook for 1 hour.
Categories

Soup

Nutrition Facts
Serving Size 338.7g
Amount Per Serving
Calories
84
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
1774mg
74%
Potassium
402mg
11%
Total Carbohydrates
11.3g
4%
Dietary Fiber
5.0g
20%
Sugars
7.4g
Protein
3.5g
Vitamin A 39% Vitamin C 67%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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