Summer Succotash Recipe

Looking for an easy Summer Succotash recipe? Learn how to make Summer Succotash using healthy ingredients.


Submitted by dmlambert

Makes 8 servings



A showcase for delicious summer vegetables. Use fresh thyme if you have it!

Recipe Ingredients for Summer Succotash

2 t olive oil
1 1/2 c onion, chopped
2 cloves garlic, minced
2 cups lima beans
2 1/2 cups corn kernels
2 small zucchini, diced
1 pint grape tomatoes, halved
1 t dried thyme
1/2 cup chicken broth

Recipe Directions for Summer Succotash

  1. Heat a large skillet over medium heat and add the olive oil.

  2. Add the onions, saute for about 2 minutes, until translucent.

  3. Add the garlic, saute for 1 minute, until fragrant.

  4. Add the remaining vegetables and thyme, saute for a few minutes.

  5. Add chicken broth, cover, and cook for 7 - 10 minutes, until vegtables are softened.

Categories

Side Dish

Nutrition Facts
Serving Size 192.5g
Amount Per Serving
Calories
119
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Potassium
526mg
15%
Total Carbohydrates
21.9g
7%
Dietary Fiber
4.4g
18%
Sugars
4.6g
Protein
5.5g
Vitamin A 11% Vitamin C 40%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
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