Summer Squash & Zuchini Recipe

Looking for an easy Summer Squash & Zuchini recipe? Learn how to make Summer Squash & Zuchini using healthy ingredients.


Submitted by vttrailrunner

Makes 4 servings



Zuchini & Summer Squash on the Grill

Recipe Ingredients for Summer Squash & Zuchini

246 grams Squash, Summer, Zucchini, Includes Skin
146 grams Vidalia Onion
175 grams Squash, Summer, Zucchini, Includes Skin
57 grams Baby Bella Mushrooms Packaged
22 grams Nature's Place all nautural Minced Garlic fat free
0.3 serving Extra Virgin Olive Oil

Recipe Directions for Summer Squash & Zuchini

  1. Cut up vegetables

  2. Wrap in tin foil

  3. Cook

Categories

Side Dish

Nutrition Facts
Serving Size 162.6g
Amount Per Serving
Calories
49
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
319mg
9%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.9g
8%
Sugars
3.1g
Protein
1.5g
Vitamin A 24% Vitamin C 14%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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