Summer Squash and Zuccini - Roasted Recipe

Looking for an easy Summer squash and zuccini - roasted recipe? Learn how to make Summer squash and zuccini - roasted using healthy ingredients.


Submitted by csmithdd

Makes 4 servings



Summer squash and zuccini - roasted

Recipe Ingredients for Summer squash and zuccini - roasted

2 yellow squash
1 zuccini
1 T extra virgin olive oil
1 tsp garlic
1 tsp sea salt

Recipe Directions for Summer squash and zuccini - roasted

slice and mix all together - roast in oven
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 152.3g
Amount Per Serving
Calories
54
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
483mg
20%
Potassium
388mg
11%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.6g
6%
Sugars
2.6g
Protein
1.8g
Vitamin A 6% Vitamin C 42%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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