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Summer Salad, Texas Style Recipe

Looking for an easy Summer Salad, Texas Style recipe? Learn how to make Summer Salad, Texas Style using healthy ingredients.


Submitted by shuppie

Makes 2 servings



A basic salad with avocado makes a great side, or double for a meal. Serve with Chipotle Lime Dressing...yee, haw ya'll!

Recipe Ingredients for Summer Salad, Texas Style

4 cups spring mix lettuce
1 cup baby spinach
1/2 avocado
1 small tomato
1 green onion
1/2 cucumber

Recipe Directions for Summer Salad, Texas Style

Chop tomato, cucumber and avocado into bite sized pieces. Slice the onion into slender rounds. Combine ingredients and toss with Chipotle Lime Dressing.
Categories

Salads

Nutrition Facts
Serving Size 250.2g
Amount Per Serving
Calories
119
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
663mg
19%
Total Carbohydrates
11.9g
4%
Dietary Fiber
6.2g
25%
Sugars
3.7g
Protein
3.8g
Vitamin A 94% Vitamin C 48%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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