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Summer Pudding Recipe

Looking for an easy Summer Pudding recipe? Learn how to make Summer Pudding using healthy ingredients.


Submitted by susiecue

Makes 6 servings



supposed to be made with 5 oz. each black currants, red currants, blackberries and raspberries plus 6.5 oz. strawberries; I used what I had

Recipe Ingredients for Summer Pudding

300 g strawberries, washed, hulled and quartered
300 g raspberries, washed and hulled
1/2 cup water
3 tbsp. sugar
160 g bread (about 8 slices; crusts removed before weighing)

Recipe Directions for Summer Pudding

  1. In a saucepan, heat all berries except strawberries with 1/2 cup water until they fall apart upon mixing. This should take about 5 minutes.

  2. Add sugar to taste. (This fruit combo took about 3 tbsp. Riper fruit needs less sugar.)

  3. Drain some of the liquid from the fruit into a bowl.

  4. Dip one side of the bread into the drained juice then use, juice side down, to line a bowl big enough to hold the bread filled with fruit. Save one piece of juice-dipped bread for the top. Don't squish the bread!

  5. Fill the 'bread bowl' with fruit mixture (with any remaining juice mixed back in). Top with the reserved slice of bread, pulling in bread from the sides as necessary so that you can't see any fruit.

  6. Cover with cling film and use a small plate to weight down the pudding.

  7. Store in the fridge overnight so that the bread absorbs the fruit juice.

Categories

Berries, Dessert

Nutrition Facts
Serving Size 152.7g
Amount Per Serving
Calories
137
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
183mg
8%
Potassium
179mg
5%
Total Carbohydrates
29.6g
10%
Dietary Fiber
4.9g
20%
Sugars
12.1g
Protein
3.0g
Vitamin A 0% Vitamin C 71%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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