Summer Protein Smoothie Recipe

Looking for an easy Summer Protein Smoothie recipe? Learn how to make Summer Protein Smoothie using healthy ingredients.


Submitted by jennawillis16

Makes 1 serving



An easy and fruity smoothie to make that is full of fiber and Vitamin C. The protein powder adds a boost for pre- and post-workout.

Recipe Ingredients for Summer Protein Smoothie

Bananas
Strawberries
Fresh Frozen Mango Chunks
The Biggest Loser Vanilla Bean Protein Powder (1 level scoop)
The Biggest Loser Vanilla Bean Protein Powder (1 level scoop)

Recipe Directions for Summer Protein Smoothie

Add all ingredients into a blender with 1 cup of water. Pulse 5 times, then blend until smooth. Poor into a glass and serve with a straw and a strawberry slice on the rim!
Categories

Breakfast, Snacks

Nutrition Facts
Serving Size 354.0g
Amount Per Serving
Calories
289
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
662mg
19%
Total Carbohydrates
49.3g
16%
Dietary Fiber
7.1g
28%
Sugars
32.0g
Protein
1.5g
Vitamin A 17% Vitamin C 138%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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