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Summer Pasta Salad Recipe

Looking for an easy Summer Pasta Salad recipe? Learn how to make Summer Pasta Salad using healthy ingredients.


Submitted by mickypearl

Makes 6 servings



Chilled pasta and vegetable salad

Recipe Ingredients for Summer Pasta Salad

12 oz rotini pasta
1 cup grape tomatoes, halved
1 cup brocolli, chopped
4 tsp Parmesan cheese
14 black olives, sliced
2 oz Kraft Fat Free Italian dressing

Recipe Directions for Summer Pasta Salad

Boil pasta 12 oz box until al dente, about 6 minutes. Drain and cool with cold water. Add other ingredients and refrigerate.
Categories

Pasta, Salads

Nutrition Facts
Serving Size 128.4g
Amount Per Serving
Calories
249
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
319mg
13%
Potassium
472mg
13%
Total Carbohydrates
46.1g
15%
Dietary Fiber
3.6g
14%
Sugars
3.7g
Protein
8.6g
Vitamin A 13% Vitamin C 34%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in vitamin C
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