Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Summer Pasta Salad Recipe

Looking for an easy Summer Pasta Salad recipe? Learn how to make Summer Pasta Salad using healthy ingredients.


Submitted by lindabeth29

Makes 7 servings



Pasta salad with veggies and mozarella

Recipe Ingredients for Summer Pasta Salad

2 cups rotini (4 cups cooked)
3/4 cup italian dressing
1/2 cup red peppers
1/2 cup green peppers
84 grams Bocconcini (2 pieces, fresh mozzarella)

Recipe Directions for Summer Pasta Salad

  1. Cook the pasta. Cool for a bit, then add 1/2 c italian dressing so it doesn't stick while chilling. Chill in the fridge until cool.

  2. Once cool, add peppers (cut to bite sized) and mozzarella (each ball cut into 6 pieces), and another 1/4 c or so italian dressing (to taste, really).

  3. Sometimes I add 1/2 cup halved baby carrots or some red onion as well.

  4. Quick and tasty summer side! Makes 1.75 quarts/7 cups. Serving size for recipe here 1 cup.

Categories

Salads

Nutrition Facts
Serving Size 73.9g
Amount Per Serving
Calories
182
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
29mg
1%
Potassium
58mg
2%
Total Carbohydrates
18.3g
6%
Dietary Fiber
1.0g
4%
Sugars
3.3g
Protein
5.7g
Vitamin A 6% Vitamin C 35%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sodium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement