Summer Pasta Mix In Recipe

Looking for an easy Summer Pasta Mix In recipe? Learn how to make Summer Pasta Mix In using healthy ingredients.


Submitted by bettypage4

Makes 3 servings



Fresh vegetable mix good for any pasta.

Recipe Ingredients for Summer Pasta Mix In

52 grams red pepper, diced
106 grams mushrooms, sliced
500 grams tomato, wedged
1/4 cup olive oil
20 grams pine nuts
1/4 tsp garlic powder
10 grams basil, fresh minced
1/4 tsp dill

Recipe Directions for Summer Pasta Mix In

  1. Mix everything together and pour over tender pasta.

  2. Mix thoroughly and chill for an hour or two.

  3. Serve cold.

Categories

Herbs, Nuts, Pasta, Tomatoes, Vegetables, Main Dish, American, Italian, No Cook, Quick, Vegetarian, Kosher

Nutrition Facts
Serving Size 247.7g
Amount Per Serving
Calories
249
Calories from Fat
207
% Daily Value*
Total Fat
23.0g
35%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
599mg
17%
Total Carbohydrates
9.9g
3%
Dietary Fiber
3.0g
12%
Sugars
6.0g
Protein
3.8g
Vitamin A 42% Vitamin C 74%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
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