Summer Fruit Salad Recipe

Looking for an easy Summer Fruit Salad recipe? Learn how to make Summer Fruit Salad using healthy ingredients.


Submitted by storyofagirl10

Makes 6 servings



This tastes amazing. It has just enough sugar to take the edge off the more tart of the fruits, you can omit it if you wish. I eat this all the time!

Recipe Ingredients for Summer Fruit Salad

1 banana
1 pint raspberries
1/4 c. blueberries
1 c. Strawberries
1/4 c. Blackberries
2 Kiwis
2 tsp. sugar

Recipe Directions for Summer Fruit Salad

  1. slice all fruit into bite sized pieces and fold into bowl with a rubber spatula. Add Sugar and fold again. Refrigerate immediately and serve chilled. Add yogurt or granola and eat for breakfast or eat by itself whenever you want! Its really easy to take in your lunch.

  2. Prep time: 10 minutes

Categories

Appetizers, Breakfast, Brunch, Dessert, Salads, Side Dish, Snacks

Nutrition Facts
Serving Size 134.4g
Amount Per Serving
Calories
79
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
279mg
8%
Total Carbohydrates
19.1g
6%
Dietary Fiber
5.5g
22%
Sugars
10.4g
Protein
1.4g
Vitamin A 1% Vitamin C 91%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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