Summer Fruit Salad Recipe

Looking for an easy Summer Fruit Salad recipe? Learn how to make Summer Fruit Salad using healthy ingredients.


Submitted by pcastbravo

Makes 1 serving



irresistible mix of fruits, ideal to kill hunger in summer!.

Recipe Ingredients for Summer Fruit Salad

0.25 cup, balls Melons, Cantaloupe
1/10 medium melon Honeydew Melons
0.25 cup, halves Strawberries
0.5 medium (2-1/2" dia) (approx 4 per lb) Peaches

Recipe Directions for Summer Fruit Salad

Mix all the ingredients and Enjoy it!
Categories

Snacks

Nutrition Facts
Serving Size 265.3g
Amount Per Serving
Calories
96
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
42mg
2%
Potassium
269mg
8%
Total Carbohydrates
24.2g
8%
Dietary Fiber
2.9g
12%
Sugars
21.5g
Protein
2.1g
Vitamin A 35% Vitamin C 115%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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