Summer Fruit Salad Recipe

Looking for an easy Summer Fruit Salad recipe? Learn how to make Summer Fruit Salad using healthy ingredients.


Submitted by cait1443

Makes 4 servings



Perfect Compliment for Salmon burgers

Recipe Ingredients for Summer Fruit Salad

1 cup Blackberries
1 cup Blueberries
2 medium (2-1/2" dia) Nectarines
1 fl oz Lime Juice
1 tbsp Honey

Recipe Directions for Summer Fruit Salad

  1. Combine fruit- cut up nectarines.

  2. Combine lime juice and honey, drizzle over fruit, tossing gently.

Categories

Fruits, Side Dish

Nutrition Facts
Serving Size 156.2g
Amount Per Serving
Calories
85
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
241mg
7%
Total Carbohydrates
21.2g
7%
Dietary Fiber
4.0g
16%
Sugars
15.4g
Protein
1.6g
Vitamin A 7% Vitamin C 29%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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