Summer Fruit Salad with Mint Sugar Recipe

Looking for an easy Summer Fruit Salad with Mint Sugar recipe? Learn how to make Summer Fruit Salad with Mint Sugar using healthy ingredients.


Submitted by nirvrush

Makes 4 servings



Summer Fruit Salad with Mint Sugar

Recipe Ingredients for Summer Fruit Salad with Mint Sugar

2 peaches
12 strawberries
1/2 lb cherries
0.33 cup mint
2 tbsp splenda

Recipe Directions for Summer Fruit Salad with Mint Sugar

Makes 6 servings. Pulse mint and sugar in a food processor until finely ground. Sprinkle mint sugar over fruit in a large bowl and toss gently to combine. Let stand 5 minutes before serving.
Categories

Fruits, Dessert

Nutrition Facts
Serving Size 155.2g
Amount Per Serving
Calories
129
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
242mg
7%
Total Carbohydrates
29.9g
10%
Dietary Fiber
2.3g
9%
Sugars
11.7g
Protein
1.1g
Vitamin A 12% Vitamin C 46%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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